Microplastics Causing Health Issues in the Human Body
Research suggests that Antioxidant Substances are found in fruit, Vegetables, and grains, which can combat micro plastics’ harmful effects on the Reproductive system.
The purple, black, and red natural foods and flowers like berries and sweet potatoes have rich sources of the compound, which reduces the harmful effect of micro plastics. Ubiquitous micro plastics are damaging the sperm, the ovarian tissue, and the Testes.
These pollutants are found in every corner of the planet. From the daily need products to your home and kitchen accessories, they are present. From oceans to a human brain, they are actively present, even smaller Nano plastics are around us. This doesn’t break down, but over time it gathers in the body.
Some of the Fruits that can help to combat the harmful effects of microplastics:
Blueberries
- Rich in: Vitamin C, Vitamin K, Fiber, Manganese
Raspberries
- Rich in: Fiber, Vitamin C, Manganese
Cranberries
- Rich in: Vitamin C, Fiber, Manganese
Blackberries
- Rich in: Vitamin C, Vitamin K, Fiber, Manganese
Cherries
- Rich in: Vitamin C, Potassium, Fiber
Plums
- Rich in: Vitamin C, Vitamin K, Fiber
Purple Grapes
- Rich in: Vitamin C, Vitamin K, Resveratrol
Microplastics Affecting our Health
The researchers have found that the microplastics are harming a growing body of humans over time. Some of the scientists are figuring out how this pollutant interacts with the human body, mostly they are found everywhere in the body. Some of the health issues like low sperm count and metabolic disorders are caused by this pollutant. C3G (cyanidin-3-glucoside), a natural anthocyanin which contains antioxidant, neuroprotective, and anti-inflammatory properties, is mostly found in vegetables and fruits, to change the dark colors, it is also found in red wine, which can help protect against the microplastics.
Affecting the Reproductivity
Microplastics are so small that they can cause inflammation by crossing the blood-testis barrier. Scientists of many countries are finding more evidence for the potential role of anthocyanins to protect the reproductive damage caused by the microplastics. The anthocyanins improve the sperm quality and help to reduce the testicular damage. The scientist linked this research in the mice that were exposed to the microplastics.
Whether it is not the problem of a man, the women are also exposed to this pollutant, as some of the chemicals are found in it, which cause inflamed ovarian tissue which ultimately causes the reduction level of the hormone levels.
The scientists have found that in mice, anthocyanins protect the tissue and help to restore estrogen and hormone levels. The scientists are hoping for the best results and that this will raise awareness between people about these flavanoids that can combat the effect of illness caused by the microplastics. However, scientists are doing more research on how the anthocyanins interact with the microplastics.
Conclusion:
Anthocyanins are emerging as a natural compound to battle with the harmful effects caused by the microplastics in the human body. The humans must understand the effects of microplastics on their body and take some precautions to avoid the illness caused by this pollutant. The fruits that carry the dark colors can be a great combat armor to combat the toxic effects of microplastics. These fruits are rich in Vitamin, Manganese, and antioxidants that helps to support the brain to restore its health and also promotes heart health.
They also help to reduce the risk of infections and have some anti-inflammatory properties as described above. This blog is related to the health issue, and we want you to be aware of the nanoplastics and microplastics’ harmful effects on the human body. Hopefully it will help you to understand the health issue you are facing related to your personal life and sex life, and ease your decision to a healthy life.
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